About

“Its not about being good at something, its about being good to yourself.”

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Here at Bendi Yoga, we offer tailored private classes to suit the individual. You can find a blend of Asana postures with a Vinyasa type of Yoga as well as Restorative and Yin based practices all incorporating Breathwork, Meditation and Mindfulness. We encourage each individual to find a connection within and recreate this beautiful friendship with their body, mind and soul regardless of their level of practice. Bendi Yoga can guide you in building not only strength and flexibility on a physical level but also building a strong foundation for life. Practicing self-love, self-care and building confidence within yourself. We do believe in and encourage a practice on and off the mat.

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” T.K.V.Desikachar

Virginie Moon

Virginie started practicing Yoga 15 years ago purely as a physical practice to relieve her back pain. Working in a corporate world, she soon realized that a physical practice was not enough to help with dealing with stress and anxiety; she soon started to incorporate Meditation and Mindfulness in her daily practice and found such a profound connection with it all. Eager to share this passion of Yoga and Meditation with others, she embarked on a teaching journey in 2018 and became a qualified Yoga and Meditation instructor through Being Yoga and YogaKids Training Academy.


Qualifications:·

  • RYT-200hr Level 1 Teacher Training with Being Yoga: Vinyasa Yoga, Asana, Pranayama and Meditation

  • RYT-300hr Level 2 Teacher Training with Being Yoga: Restorative Yoga, Align & Refine, Creative & Advanced Sequencing, Chakra Vinyasa, Meditation & Mindfulness

  • RYT-50hr Level 1 & 2 Kids Yoga Teacher Training with YogaKidsTraining Academy


Testimonials:

“Bendi Yoga is such a great place to learn, relax and unwind at the end of a busy day. Virg is a beautiful soul gentle and caring with making sure posture and positioning is correct and helping make the most of the time I have with her. Would highly recommend her one on one classes.”

Karen

“Virginie is such a beautiful soul, so genuine & caring, and these beautiful attributes shine through in her Yoga classes”

Kate


”I have been doing a weekly 1 on 1 yoga class with Virg since early this year, it has been such an empowering experience and every week I eagerly wait for my Thursday session with her. One hour a week just for me, no expectations, no pressure, just growth and calm. Both my girls (9 and 12) have been doing a class with Virg on Thursday afternoon since early this year too and are greatly benefiting from it, my 12 year old told me yesterday that the one hour class she does with Virg is her peace time, where she doesn’t have to think about school/exams/friendship dramas etc.. I am a true believer in this practice and it is never too late to start. Virg is kind, patient, knowledgeable and have a great sense of humour that helps her connect with kids and with adults.

If ever you wanted to do something for YOU, you must give Virg a ring, you won’t regret it.”

Carmel

“My daughter loves going to her yoga class led by Virg every week. I thoroughly recommend it to any parent whose child experiences anxiety. My girl comes out of each class so relaxed, it is so wonderful to see.”

Lindie

“Virg is wonderful with my two children, she is patient, enthusiastic and kind and works with the child as a whole. She is so positive and is a beautiful person. It’s fantastic to hear from my children that Virg also encourages such positivity in them. It’s great for them to hear this from sources other than mum and dad, they love their yoga lessons.”

Geraldine

“Just want to say thank you so much! I’m really enjoying the Wednesday night class. It’s s just a perfect mix of all things for me.”

Rach